Meet Your Coach
David G knows first hand the emotional and physical pain caused by not living or performing at one’s best. In his younger days, he was renowned for his athletic ability and fitness, but these levels of excellence were gradually depleted with the onset of corporate life. By his mid-thirties, he was 40 lbs overweight, suffering from chronic inflammation and frequent debilitating headaches. A lean physique with beautiful health and fitness were a distant memory. Focus and clarity of thought were lost in the depths of horrendous brain fog.
After realising that certain foods affected his physical and mental well-being, it was through some online research and one random visit to Mark Sisson’s daily blog that ultimately became a life changing moment. The ability to lose weight, reduce inflammation, eliminate brain fog, all whilst eating copious amounts of the right foods was a game changer. Whilst others scoffed at the notion that a high fat, medium protein and low carb diet could result in such a heath turnaround, David G revelled in this ‘new’ ancient philosophy of Primal living (note this was back in the 2010 period when Paleo and Keto wasn’t quite the rage it is right now).
Forty lbs lighter, and in the best shape of his life, David is now a certified Primal Health Coach and a graduate of the MindMap Mastery Program (which incorporates the discipline of neuroscience into coaching). He’s obsessed about helping a select few professional clients from all over the world transform their health and fitness all whilst living an overall awesome life, because, like so many others, he accepted for too long a life of mediocrity.
Founder | Limitless Lab Ltd