TOTAL HUMAN
OPTIMISATION
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HEALTH, FITNESS & LIFESTYLE TRANSFORMATION
Total Human Optimisation
Coaching
As humans, we’ve evolved to be lean, fit and healthy – physically and mentally. When we’re not, the outcome and impact is inevitable. We literally look, and feel, like crap – excessive body fat, constantly sluggish devoid of energy, frequent brain fog affecting your mood, focus and productivity, chronic inflammation leading to aching joints, compromised immune system leading to frequent illnesses.
It’s hardly the stuff of someone trying to become a legend in their field. Your physical and mental well-being are of paramount importance in everything you do. It literally affects who you are, how you perform professionally and personally, and will ultimately affect what you can become. If you’re literally sick and tired of being….. sick and tired (sorry, couldn’t resist), then perhaps I’ve can offer you some personal attention.
What to Expect
Watch this short 5 minute video where I explain what you can expect with Evolution Coaching, and, more specifically, how it could provide enduring health and fitness which will allow you to operate within the top 1% in your chosen field.
Meet Your Coach
David G knows first hand the emotional and physical pain caused by not living or performing at one’s best. In his younger days, he was renowned for his athletic ability and fitness, but these levels of excellence were gradually depleted with the onset of corporate life. By his mid-thirties, he was 40 lbs overweight, suffering from chronic inflammation and frequent debilitating headaches. A lean physique with beautiful health and fitness were a distant memory. Focus and clarity of thought were lost in the depths of horrendous brain fog.
After realising that certain foods affected his physical and mental well-being, it was through some online research and one random visit to Mark Sisson’s daily blog that ultimately became a life changing moment. The ability to lose weight, reduce inflammation, eliminate brain fog, all whilst eating copious amounts of the right foods was a game changer. Whilst others scoffed at the notion that a high fat, medium protein and low carb diet could result in such a heath turnaround, David G revelled in this ‘new’ ancient philosophy of Primal living (note this was back in the 2010 period when Paleo and Keto wasn’t quite the rage it is right now).
Forty lbs lighter, and in the best shape of his life, David is now a certified Primal Health Coach and a graduate of the MindMap Mastery Program (which incorporates the discipline of neuroscience into coaching). He’s obsessed about helping a select few professional clients from all over the world transform their health and fitness all whilst living an overall awesome life, because, like so many others, he accepted for too long a life of mediocrity.
David Gregory
Founder | Limitless Lab Ltd
Why Total Human Optimisation Coaching?
TOTAL HUMAN OPTIMISATION COACHING
Saying
Jamie L
“His evolution coaching was so incredibly simple… it was quite elegant in fact. I have to say that the changes he suggested to my exercise and eating habits were massive scary paradigm shifts for me. But what most impressed me was how he helped eliminate some of my crap habits. Looking back it appeared so effortless, even though it wasn’t.”
Mark G
“I wasn’t looking to lose any weight. I wanted a step change in my health and fitness to help productivity in my professional life. Being the founder of a growing business can be bloody hard work. By making only minor modifications to my eating, exercise, and sleeping regimes, David G assisted in providing massive performance improvements.”
Melissa
“This guy walks the talk He’s bloody good at what he does. We’ve been working together for the past 6 months. His knowledge on human performance and optimisation is quite remarkable. Even though we’re not in a coach – client relationship, I’ve learned so much. If you get the chance to have him as your coach, take it. The ROI will be huge.”
YOU HAVE EVERYTHING
TO LOSE
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